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15-Minute Gentle Yoga
Format: Paperback: flexiback
ISBN: 9781405326575
Size: 183 x 235mm
Number of pages: 96
出版日期：2008-1-1 |
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热门书评：
Customer Review: Review by: C Hederman, 19 September 2008 ’As a busy mum of two small children, I find this book and the accompanying DVD great - as its far easier to fit in a 15 minutes of yoga, and time permitting a second 15 minute program during the day. I find you come away feeling you have done some exercise and de-stressed and able to take on what the day throws at you. The book and the DVD both explain the yoga moves well. I would recommend it.’ |
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